Barcelona isn’t just a feast for the eyes — it’s a full-blown party for your taste buds. From bustling markets to hidden tapas bars, this city serves up some of the boldest and most iconic flavours in Spain. Whether you’re a first-time visitor or a seasoned traveller, here are 10 must-try dishes in Barcelona that will make you fall in love with Catalonia, one bite at a time.
1. Pa amb Tomàquet (Bread with Tomato)
Simple, rustic, and absolutely everywhere — this humble dish is a Catalan staple. Toasted bread rubbed with fresh garlic and ripe tomato, then drizzled with olive oil and a pinch of salt. It’s usually served as a side or starter, but trust us, you’ll want to eat it all day.
Where to try it: Practically anywhere — but go local at Bar Cañete or La Pepita.
2. Patatas Bravas
Crispy fried potatoes topped with a spicy tomato sauce and a creamy aioli swirl — patatas bravas are the ultimate tapas comfort food. Every bar has its own twist, from smoky paprika sauces to garlic-infused toppings.
Where to try it: Check out Bar Tomás in Sarrià — locals say it’s home to the best bravas in town.
3. Escalivada
This one’s for the veggie lovers. Escalivada is a grilled vegetable dish made with smoky aubergine, red peppers, onions, and tomatoes — served cold with olive oil or on top of toasted bread.
Where to try it: Try Taverna El Glop for a traditional version or Teresa Carles for a more modern, veggie-forward take.
4. Botifarra amb Mongetes (Sausage with Beans)
This hearty dish brings together juicy Catalan pork sausage and tender white beans, typically cooked with garlic and parsley. It’s rustic, filling, and perfect for a chill lunch after exploring the Gothic Quarter.
Where to try it: Grab a seat at Casa Delfín in El Born.
5. Fideuà
Think paella, but swap the rice for thin noodles. Fideuà is a coastal favourite, especially around Barceloneta. It’s usually loaded with fresh seafood and served with a side of garlicky aioli.
Where to try it: Go seaside at Can Majó or La Mar Salada.
6. Calçots with Romesco Sauce
Available in winter and early spring, calçots are a type of green onion that’s grilled over open flames until charred, then dipped in romesco — a nutty, smoky red pepper sauce. Eating them is messy and fun (hello, bibs and blackened fingers).
Where to try it: If you’re visiting during calçot season, book a spot at a calçotada outside the city or try Els 4 Gats.
7. Crema Catalana
Barcelona’s answer to crème brûlée — this dessert has a thinner custard base, flavoured with lemon zest and cinnamon, topped with a torched sugar crust. Crunchy, creamy, and 100% dreamy.
Where to try it: Pastisseria Escribà near La Rambla is a sweet institution.
8. Bomba
Born in the Barceloneta neighbourhood, the bomba is a breaded potato ball filled with spiced minced meat, deep-fried, and served with a duo of spicy tomato sauce and aioli. It’s explosive in name — and flavour.
Where to try it: La Cova Fumada — where it was invented.
9. Suquet de Peix (Catalan Fish Stew)
A fisherman’s stew that blends white fish, shellfish, potatoes, garlic, saffron, and almonds into a soul-warming dish you won’t forget. It’s traditional, bold, and best eaten by the sea.
Where to try it: El Suquet de l’Almirall in Barceloneta.
10. Churros with Chocolate
Okay, maybe not strictly Catalan, but no visit to Barcelona is complete without dunking some churros in thick, rich Spanish hot chocolate. Perfect for breakfast, dessert, or an afternoon pick-me-up.
Where to try it: Granja Dulcinea or Xurreria Trebol for late-night cravings.
Final Bite: Barcelona on a Plate
Barcelona’s food scene is a beautiful mix of tradition, bold flavour, and local pride. Whether you’re chasing the perfect paella or indulging in a street-side churro, the city serves up something unforgettable at every corner. So go ahead — skip the tourist traps, follow your nose (and maybe this list), and eat your way through this amazing city.
